My guest this week is Dragons pathway coach Huw Jones. This interview was recorded in November of 2023 and we talked about running challenges and the psychology of distance running. I asked Huw about what it was like growing up in a Welsh rugby family and how playing was therefore

Experience the highs and lows of this year’s Great Rugger Run as I ran a million metres for MND from the West of Wales to the West Country. LINKS The Great Rugger Run website The Great Rugger Run on Twitter @RuggerRun The Great Rugger Run on Instagram @thegreatruggerrun The Great

My guest this week is elite S&C coach – Chris Tombs. This interview was recorded in November of 2023 and we talked about Chris’ rugby beginnings in South Africa, how and why he got into Strength & Conditioning. We delved into the history of S&C within rugby and Chris’ reflections

My guest this week is former Stags RFC DoR and now Level 12 player with Woking RFC – Chris Swann. This interview was recorded in October of 2023 and we talked about the current rugby landscape and how to analyse club structures, how to find alignment and identity within a

My guest this week is former Ospreys centre and Social Media superstar – Ben John This interview was recorded in September of 2023 and we talked about Ben’s recent journey to the World Cup in a campervan, starting out at Loughor RFC, playing in the Junior Rugby World Cup in

With the Rugby World Cup now over, I spoke with Simon Elkinson about the Third/Fourth Playoff between England and Argentina and the Final which saw South Africa take on New Zealand. What do you think? What impressed you this weekend? #rugby #RWC2023 #RugbyWorldCup LINKS Simon Elkinson on Twitter – @OnsideRecruiter

After the epic Rugby World Cup semi-finals last week, I spoke with Simon Elkinson about the upcoming Final as New Zealand takes on South Africa! What do you think? What impressed you this weekend? #rugby #RWC2023 #RugbyWorldCup LINKS Simon Elkinson on Twitter – @OnsideRecruiter – https://twitter.com/OnsideRecruiterSimon Elkinson on LinkedIn –

With the Rugby World Cup now nearing its conclusion, I spoke with Simon Elkinson about the Semi-Finals. What do you think? What impressed you this weekend? #rugby #RWC2023 #RugbyWorldCup LINKS Simon Elkinson on Twitter – @OnsideRecruiter – https://twitter.com/OnsideRecruiterSimon Elkinson on LinkedIn – https://www.linkedin.com/in/simonelkinson/

After the epic Rugby World Cup quarter-finals last week, I spoke with Simon Elkinson about the upcoming semi-finals as Argentina faces New Zealand and England takes on South Africa! What do you think? What impressed you this weekend? #rugby #RWC2023 #RugbyWorldCup LINKS Simon Elkinson on Twitter – @OnsideRecruiter – https://twitter.com/OnsideRecruiterSimon

With the Rugby World Cup now underway, I spoke with Simon Elkinson about the epic Quarter-Final weekend. What do you think? What impressed you this weekend? #rugby #RWC2023 #RugbyWorldCup LINKS Simon Elkinson on Twitter – @OnsideRecruiter – https://twitter.com/OnsideRecruiterSimon Elkinson on LinkedIn – https://www.linkedin.com/in/simonelkinson/